Tuesday, July 17, 2012

I Can't Quit

I can't quit.  I hate being fat.  I hate it.  however, this summer has been hard.  It's hard to lose weight without having time to work out or eat right.  In fact, these are the times I tend to gain weight.  I feel like I'm coming back to the land of the living and can now exercise.  I have never been so happy to see the gym in all my life.  Next week week I'm doing some metabolic testing at the gym.  It is going to help me know exactly what I need to do to lose weight.  It is even going to tell me where I need to keep my heart rate willing exercising to lose the most weight.  Please pray I can do this.  I want to be thinner and healthy.