Crap. Now it's two days in a row I haven't exercised. It really hasn't been by choice either. Yesterday I had an appointment at the MS center for a research study I'm a part of right now. These appointments take hours. Because of that, my entire morning until I picked the kids up from preschool was busy. After school, the gym's childcare is closed until four o'clock. Then, the girls had ballet, and Josh and I went to the grocery store. I would have gone to the gym after dinner, but one of the girls from work has a sick child. Because of that, I was on call all night last night. I was exhausted when I got home, and I slept all day long.
This morning, I ate 12 donut holes worth 600 calories. However, I was awake for 24 hours. How do I count those calories? I didn't eat poorly at the hospital though. Does that count for anything?
Now, I'm about to go back to work for the night. I really just want to exercise. It's always harder to eat right when I don't exercise. Oh please let me stay good for the night........
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