Well I did work out today. It took so much effort to get out and got to the gym. It was just nasty outside, and I didn't want to go. However, I feel like I have been doing good, and I really want to continue. This is living proof I was really there today. Plus, I have to work tonight and nights are very hard on the diet. When you are awake for 24 hours straight, overeating is a hard habit to break. The one thing I always struggle with is how many calories should I eat when awake for that long. 1200 is way too few. 2000 is too many. I'm aiming for 1700 or so today. I will see how hungry or not hungry that makes me. It's three in the afternoon, and I've had 550 calories.....
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